The Best Fitness Studio in Syracuse, NY

Where fitness meets community

Welcome to Burn Kickboxing Camillus. Burn Kickboxing Camillus can be found directly across from Fairmount Fair in the Sunnybrook Drive Plaza.

Three Simple Steps to Start

Intro

Get a personalized tour and learn about our facilities and programs.

Plan

Work with our experts to create a fitness plan tailored to your goals.

Results

Follow your plan and track your progress to achieve your fitness objectives.

Why We’re the Best Gym in Syracuse, NY

Burn Kickboxing in Camillus is more than just a gym – it’s a fitness family. Our high-energy kickboxing classes combine calorie-torching workouts with empowering instruction, designed for all fitness levels. Unlike other facilities, we offer a personalized approach, professional coaching, nutritional guidance and a supportive community that keeps you motivated. Whether you’re a beginner or an experienced athlete, you’ll leave every session feeling stronger and empowered.

Our Programs offerings

What Our Members Are Saying

Our members love the supportive community and transformative results at Burn Kickboxing Camillus. Read their stories and discover how we’ve helped them achieve their fitness goals and improve their overall well-being.

Burn Camillus has the best workout routine I've ever done with the fastest results. In 3 months I've lost 28 pounds, and on top of that I've stabalized my blood pressure--something my cardiologist was concerned about just months before joining.

Yves G.

When I decided that I needed to lose weight and live a healthier lifestyle, I weighed 240 lbs. I am now down to 186. I have had challenges with personal and work life and living with an autoimmune disease, but I am starting to feel better in my own skin.

Diana S.

If you're looking for a supportive community where you're not just a number, Burn Camillus is it! The owners care and the coaches are amazing. They check in when you haven't been to class and motivate and encourage you in all aspects of your life.

Sara S.

FREQUENTLY ASKED QUESTIONS

1. If I am out of shape or have no experience can I still join? +

2. What is the class structure like and how long are the classes? +

Our classes are designed to maximize your results in under an hour. We start with a dynamic warm-up to get your heart rate up and your body prepped, all set to energizing music that gets you in the zone. Next, we dive into calorie-torching, strength building rounds that combine kickboxing and conditioning. Wrap up with a killer core round and our signature Burn Body Challenge to push your limits. Finish with a stretch to leave you feeling refreshed and ready for the rest of your day. By the time you think you’ve hit your limit, class is over-but you’ll leave feeling energized, tighter, and excited to come back for more!

3. Is kickboxing good for weight loss? +

YES! Kickboxing combines cardio & strength training, making it effective at burning calories and torching fat. The mix of punches, kicks and conditioning drills keeps your hear rate elevated, maximizing calorie burn. Kickboxing also builds lean muscle, which helps burn more calories even at rest, thanks to an improved metabolism. It targets every major muscle group, sculpting arms, legs, core and back. Best of all- it’s a HUGE stress reliever!

4. Do you offer discounts for students or military? +

5. Do you offer personal training options? +

6. How often should I attend classes to see results? +

7. Are there age restrictions? +

8. What gear do I need to bring? +

9. Are there any nearby landmarks or intersections to help me find your gym? +

10. Do you offer classes for a group outside of member based classes? +

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Ready to make healthier choices? Download our free guide to grocery shopping and start making better decisions for your diet today. Fill out the form to get your guide and take the first step toward a healthier lifestyle.